Ayurvedic Personal Trainer for Women in Minneapolis & Online
Our mission is to show women how Ayurveda can play a role in their fitness lifestyle. We do this by teaching women they can lift heavy, create a yoga practice & use the ancient wisdom of Ayurveda to reach better health.
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Meet Andrea Claassen:
Andrea is a certified personal trainer, 230 hour registered yoga instructor, and mindset shifter. Her goal is to help you make yourself a priority again by creating your fitness lifestyle that sets your soul on fire. She does this by helping you create your fitness habits using Ayurveda based principles. Andrea believes training is so much more than working out it truly is about helping you reclaim your fitness story.
Free: 5 Minute Workouts for Moms to add movement into their days
Free Peaceful Power Private Facebook Group– Ongoing & can join at anytime. Daily workouts, nutrition, self-care tips and challenges with like minded women.