Welcome to the Peaceful Power Podcast today Robin Miller and I are chatting about integrative medicine and how to age gracefully.
Robin has a new book that recently came out entitled Healed. Healed is all about how to age gracefully by focusing on the heart, brain & gut. Dr. Robin tells us what the number one thing we can do to keep our brains sharp and reverse various degenerative diseases.
Background on Dr. Robin Miller
Connect with Robin
- What integrative medicine is
- Why gut health is so important
- How to boost your brain power
- Why exercise is key to your health
- Drug free options to treat chronic headaches
- What supplements Robin recommends