Welcome to the Peaceful Power Podcast today I’m doing something brand spanking new with Sara Camiscioni. We are taking your Q & A’s and answering them in a discussion style format.
I really love to experiment and figure out what you guys like to listen to and how I can best serve you. So I wanted to try something new today and invite my guest Sara on to chat about common fitness & nutrition questions that we get asked. I think we will do this again in 2018 as we had a ton of fun answering the questions so let me know what you thought and if you would like another Q & A podcast with Sara or maybe another one of my past guests.
Background on Sara
Connect with Sara
Biggest struggles with fitnessSociety
- Pressure from society so much more acceptable to be unhealthy than healthy
- Getting made fun of for being healthy
- Staying disciplined & putting in the work daily
- The decision of making the right choice
- VERY expensive to eat fresh, organic healthy foods
- Not drinking alcohol
- Convenience of unhealthy foods
- Making healthy food fast enough
- Not binging at night